Research on the phytochemicals present in cannabis proposes that no, weed won’t make you fat. The way in which an ingested substance can directly influence the synthesis of your lipids (otherwise known as “fat”, despite the fact that this is somewhat of a misnomer) is through a variety of molecular mechanisms that change the structure or function of plasma lipoproteins. Based on the recent study published in Current Opinion in Lipidology, however, no doubt cannabis alone isn’t related to increased weight gain.
Regardless of whether you don’t smoke weed, you’ve probably heard about at least one side effect of utilizing cannabis Opens a New Window: the “munchies”— an intense craving that appears to only be satisfied by pizza rolls, fries, cookies, and any variety of processed, unhealthy food. Furthermore, by that logic, regular cannabis use should make you fat, right?
However, in the same way as other misinterpretations about cannabis, this is another one that isn’t so simple. Weed doesn’t really make you fatter. And keeping in mind that scholarly studies of the medication are still just beginning, we do realize that the connection between cannabis and bodyweight is more complicated than pizza rolls.
What Does the Study Say?
Cannabis causes temporary increase in appetite, which can indeed lead to weight gain. So, whether it actually causes weight gain in the long term, the limited amount of data is available.
A few recent investigations have found that everyday use of cannabis is related to smaller waist circumference, and lower fasting insulin levels. Some cannabis producers are promoting strains specifically for weight loss. Does that mean cannabis is the key to losing your love handles?
There might be effects at the CB1 receptor, yet this is mainly dependent on the fact that obese people respond very well (I.e. lose weight) when given synthetic CB1 antagonists. Unfortunately, these antagonists likewise produce serious psychiatric side effects.
“Most observational investigations of cannabis use and diabetes or obesity have demonstrated a connection between cannabis use and lower risk of obesity or diabetes. However, correlation does not infer causation,” says Jeff Chen, M.D., M.B.A, the chief of the Cannabis Research Initiative at UCLA’s Semel Institute for Neuroscience and Human Behavior.
Many lifestyle variables could clarify this correlation. “For instance, maybe individuals who are fat or diabetic avoid things like cannabis because of concerns about its health impacts,” Chen says. (If that was true, it would decrease weed’s obvious role in helping individuals stay thin.) “On the other hand, individuals who consume cannabis may will in general exercise more or eat healthier,” he clarifies. (If that was true, it would bolster the notion that weed enables individuals to lose weight.)
Before you light up
When it comes to cannabis or weight loss there is way more to the story. Not only does marijuana helps you to lose your weight, but it can also be used to make exercising more exciting. Cannabis actually motivates some people before and during a work.
Losing weight requires order, dedication, and time. All things considered, any individual who utilizes pot for medicinal or recreational purposes can rest guaranteed that marijuana won’t make them fat. In any case, like all things related to health, everybody is different. Moreover, in case you’re going after the ice cream and cheese puffs each time you light up, you may need to put down the pipe to get more fit or to lose weight.
More research should be done on the cellular level to comprehend the pharmacological impacts that cannabis has on weight gain and energy metabolism. The clinical information on relatively healthy (for example non-obese) people who smoke marijuana is somewhat astonishing given the appetite-increasing impacts of cannabis. Regardless of the unknown molecular mechanisms, it would, in any case, be prudent for cannabis users to consume to constrain their caloric intake while high. It is good general guidance for all individuals nowadays, whether they are cannabis-users or not.
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